Transforming Lives with Nutrition & Yoga
At LoseWeight10X, we believe that weight loss is not just about dieting—it’s about transforming your body and mind.
With 9 years of expertise in Yoga, Meditation, and Weight Loss Coaching, I am dedicated to helping individuals achieve sustainable health transformations through personalized diet and fitness plans. Specializing in Weight Loss Diet Plans, PCOD, PCOS, Obesity, Thyroid Health, Post Pregnancy Weightloss, Diabetes, Child Immunity Programs, and Autism Spectrum Disorder and ADHD Diet Plans and my approach focuses on home-based food solutions and practical, result-driven strategies.
Certified in Yoga and Weightloss Coach I blend Nutrition principles with holistic wellness, ensuring that my clients experience lasting health benefits without extreme diets or supplements. Over the years, I have helped number of clients individuals transform their lives by guiding them toward a healthier, more balanced lifestyle. Now, expanding my reach, I am offering online services through LoseWeight10X.com to help more individuals achieve their health goals from anywhere in the world. My focus remains on empowering people with the right knowledge, practical strategies, and continuous support to achieve their fitness goals with confidence. Our programs go beyond meal plans—we focus on home-based diets, simple exercises, and yoga to ensure long-term success without crash diets or supplements.
With our online expansion across India and abroad, we are now reaching more people to help them achieve their ideal body, better
health, and a peaceful mind
Our mission
To provide personalized diet plans, expert guidance, and a holistic approach using Yoga, Ayurveda, and proven Weight Loss methods,
making Healthy Living simple and effective for everyone.
Our vision
To help people achieve sustainable weight loss and better health through natural, home-based diet solutions and mindful eating.
Why Choose LoseWeight10X?
✔ 9+ Years of Expertise in Weight Loss, Diet Planning & Yoga
✔ 100% Natural & Home-Based Approach – No supplements or extreme diets
✔ Proven Success Rate – Hundreds of clients with visible transformations
✔ Affordable & Flexible Plans – Customized to fit every budget
✔ Support & Motivation – We guide you at every step of your journe
The Key Benefits of Living a Healthy Lifestyle
Personalized Nutrition
Personalized meal plans designed for your body type, lifestyle, and goals, ensuring optimal nutrition, weight management, and overall health with expert guidance and support.
Weight loss programs
Customized weight loss programs with expert-guided workouts, personalized meal plans, and continuous support to help you burn fat, build strength, and achieve lasting fitness goals.
Pediatric counseling
Pediatric counseling provides expert guidance for children's emotional, behavioral, and developmental well-being. Our specialists offer personalized support to help kids navigate challenges, build confidence, and foster healthy emotional growth in a safe environment.
Every Journey Starts with a Single Step!
At loseweight10x, we take pride in transforming lives through science-backed weight loss programs, personalized nutrition, and expert fitness coaching. Here are some inspiring stories from our community members who have achieved incredible results!
What our client says?
Our Specialized Diet Programs
Weight Loss Diet – Guaranteed & Sustainable Results
Our Weight Loss Diet Plans are 100% effective, designed for all levels—whether you’re a beginner or need advanced guidance. Clients
consistently achieve steady, healthy weight loss without extreme dieting or gym workouts.
📊 Did you know? Obesity rates have doubled in the last decade, leading to serious health risks. Don’t let weight control your life!
🔹 Thyroid Diet – Balance Your Hormones Naturally
Thyroid disorders affect 42 million people in India, with 10% of adults suffering from hypothyroidism.
Our Thyroid Diet Program focuses on:
✔ 100% Home-Based Nutrition – No supplements, only real food
✔ Yoga & Simple Exercises – Scientifically proven to regulate thyroid hormones
✔ Easy-to-Follow Meal Plans – Balanced meals for energy & metabolism
💡 Fact: With the right diet & yoga, thyroid conditions can be controlled—and even reversed!
🔹 PCOD/PCOS Diet – Restore Balance & Confidence
PCOD/PCOS affects 6-13% of reproductive-aged women globally and up to 22.5% of women in India. It leads to:
❌ Weight Gain & Obesity
❌ Irregular Periods & Hormonal Imbalance
❌ Depression & Low Self-Confidence
But we understand our clients! Our PCOD/PCOS Home-Based Diet Program delivers amazing results by:
✔ Regulating Hormonal Imbalance with a structured meal plan
✔ Promoting Weight Loss Naturally without medication
✔ Boosting Mental Health & Confidence
💡 Fact: 90% of women with PCOD struggle with weight gain. With our expert guidance, you can take control of your health—naturally!
� Diabetes Diet – Eat Smart, Stay Fit
Many people believe managing diabetes is difficult—but our clients LOVE our Diabetes Diet Program because it is:
✔ Super Affordable – No expensive supplements, just smart home food
✔ Easy to Follow – Simple meal plans for busy lifestyles
✔ Highly Effective – Keeps sugar levels under control & boosts energy
💡 Fact: With the right diet, 80% of Type 2 diabetes cases can be managed without medication!
🔹 Post-Pregnancy Diet – Heal, Restore, and Feel Confident
Many mothers struggle with post-pregnancy weight gain due to hormonal imbalances, lack of sleep, and mood swings. We provide:
✔ Safe & Natural Weight Loss without affecting milk production
✔ Nutrient-Rich Diet Plans for mother & baby health
✔ Post-Pregnancy Yoga & Exercise Guidance
Fact: A healthy postpartum diet not only helps weight loss but also boosts recovery & mental well-being!
Ready to Transform Your Health?